To install the app, open the Apple Watch app on your iPhone. Tap My Watch, tap General, then turn off Automatic App Install. Tap My Watch, then scroll down to Available Apps. Tap Install next to the apps you want to install.
There's a new settings menu inside the I AM app that allows you to customize the complication and the type of affirmations you want to receive on your Watch. You can access it by going to the app's Profile > Watch.
To customize the watch face, add complications, and more, check out the complete Apple Watch User Guide.
There could be a few reasons why you are not getting notifications on your watch. See the Apple Support Website for more information. Here are a few solutions you can try:
Usually the complication gets updated every few minutes, but sometimes it gets stuck in order to save battery (it's up to the Watch OS). You can force it to reload by tapping on the complication or opening the watch app, and it usually updates more often after that. If nothing changes it, restarting the Watch should help.
💡 Learn how to set up your watch plus find all the topics, resources, and contact options you need for your Apple Watch on the Apple Watch Support website.